Papaya Sorbet

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It finally feels like summer and papaya sorbet is on the menu! This papaya sorbet is sweet, cool, refreshing and packed with flavor! With only 5 ingredients, it's super easy to make, and kids can get involved too! The flavors of papaya and pineapple are perfect together and offer up a variety of vitamins and minerals including vitamin C, vitamin A, antioxidants, and natural digestive enzymes. This is the perfect summer treat that everyone will love!

Ingredients

  • 3 cups of frozen papaya 

  • 1 cup of frozen pineapple 

  • 2-3 tbsp of honey

  • 2 tbsp of lemon juice

  • ½ cup of water

Note: Most ingredients above are linked to items at Thrive Market for your convenience. Sign up with this link to get 30% off your first order.

Materials

A note on ingredient quality: If possible, choose ingredients that are organic and non-GMO. Stores such as Sprouts, Natural Grocers, Whole Foods, and other health food stores can help finding higher-quality ingredients. If access to higher quality ingredients isn't an option for you, choose the best option that is available to you locally.

Directions

  1. In a blender combine the papaya, pineapple, honey, lemon juice and water. Blend until completely smooth. 

  2. Scoop into a bowl and you can enjoy it  immediately or freeze for later! If consuming from frozen, let sit a few minutes to soften.


Nutrition Facts

Serving Size: 1 cup | Makes 4 Servings

Calories: 105 | Protein: 1 grams | Fiber: 3 grams | Carbohydrates: 27 grams | Fat: 1 grams | Sugars: 22 grams

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