Blueberry Granola Smoothie Bowl

Ingredients

• 1 cup Frozen Blueberries

• 1/2 cup Frozen Cauliflower

• 3/4 cup Oat Milk

• 1 1/2 tbsps Sunflower Seed Butter

• 1/4 cup Granola

• 1 tbsp Unsweetened Shredded Coconut

Directions

1. Add the blueberries, cauliflower, milk, and sunflower seed butter and blend until smooth (scraping down the sides of the blender with a spatula or adding another splash of milk if needed as the smoothie should be thick).

2. Transfer the smoothie to a bowl and top with the granola and coconut. Enjoy!
   
   

Notes

• Leftovers

  • Best enjoyed immediately.

• Serving Size

  • One serving is approximately equal to 1 1/2 cups.

• Additional Toppings

  • Chopped nuts, seeds or sliced fruit, like strawberries or bananas.

• Likes it Sweet

  • Add maple syrup, honey, or dates to taste.

• No Oat Milk

  • Use another milk instead, like almond or coconut.

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Nutrition Facts

Makes 1 Serving

Nutrients per serving: Calories: 500 | Protein: 13 grams | Fiber: 13 grams | Carbohydrates: 58 grams | Fat: 29 grams | Sugar: 28 grams